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Laura K. Sawyier, founder and CEO of LKS Styling and Consulting, joins Cynthia Kirkpatrick for an inspiring conversation about the intersection of style, psychology, and personal transformation. Laura helps clients build confidence through strategic styling, using a revolutionary digital closet platform that functions like the famous Clueless movie wardrobe system. This episode explores how getting dressed is actually an act of creativity and psychological self-care, diving deep into the science behind why what we wear affects how we think and perform.
This episode is perfect for anyone who feels overwhelmed by their closet, struggles with decision fatigue, or wants to understand the deeper psychology behind personal presentation. Listeners will learn about enclothed cognition research, practical gratitude techniques, and how to turn style mistakes into growth opportunities. After listening, you’ll be able to approach your wardrobe with more intention, practice self-compassion in challenging moments, and understand how visual communication can be a powerful tool for personal and professional success.
Guest Introduction & Style Tips (00:00 – 02:30)
Laura’s Service Offerings (03:43 – 06:08)
The Psychology Behind Style (07:35 – 10:00)
Visual Communication & First Impressions (13:35 – 17:17)
Laura’s Background & Journey (25:20 – 30:45)
Business Launch & Mentorship (32:00 – 35:51)
Psychological Research & Harvard Studies (51:35 – 59:34)
️ Practical Applications & Client Stories (01:02:07 – 01:05:57)
Entrepreneurship Lessons & Accountability (01:09:50 – 01:18:20)
Services & Contact Information (01:20:52 – 01:23:20)
Personal Growth Practices (39:47 – 01:24:48)
Content Notice
This podcast and all She Lift Project content represents the opinions of Cynthia Kirkpatrick and her guests. The content here is for informational purposes only, and should not be taken as professional advice – financial, legal, medical, or otherwise.
Views and opinions expressed in the podcast and across all She Lift Project media channels are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
“So many people come to us, and we’re like a mini vacation amongst the chaos of life, which is really cool. That wasn’t necessarily what I thought it was going to be, but to hear that I can drive five minutes and feel like I’m on vacation at a luxe resort. That’s amazing.”
“You gotta feed your own house first, your own four walls. And you can’t walk in, try to please everybody else. Cause you’re gonna walk out busy and broke.”
“I want my clients to feel comfortable. I want them to feel relaxed. And quite frankly, I don’t need to put on a suit to activate my brain, which is what you’re paying an attorney for.”
“I had shoved down that part of myself and that inner wisdom and intuition because I was so busy listening to, like, what the world wanted for me, what my family wanted for me, what success looked like that I couldn’t even hear my own voice anymore. And so it was coaching that really helped me rediscover that again. And for me, it was just totally transformative.”
“We outperform ourselves by 30% when we’re in a good mood… if you actually want to get more productivity, know what makes your people happy.”
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