#39 – Shalia Ford: Transforming Trauma Into Triumph

In this powerful episode of the She Lift Project podcast, host Cynthia Kirkpatrick is joined by Shalia Ford, a seasoned leader and director of leadership programs at Focus St. Louis. Together, they dive into Shalia’s inspiring journey from a challenging childhood to becoming a community leader who empowers women and youth to discover their true potential. Shalia shares profound insights on personal growth, the importance of self-reflection, and the courage to choose yourself.

The conversation explores themes of transformation, healing, and the significance of building supportive communities among women. Shalia’s story is a testament to the strength that comes from embracing your own power and purpose, making this episode a must-listen for anyone seeking inspiration and guidance on their own path to leadership and fulfillment.

#48 – Alara LaPlante: The Sacred Journey Home to Yourself

In this enlightening episode of The She Lift Project Podcast, host Cynthia Kirkpatrick sits down with Alara LaPlante, a healer, guide, and what one client aptly called an “illuminator.” Alara shares her remarkable journey from serious illness to vibrant health and spiritual awakening. The conversation explores how our physical “dis-eases” often reflect deeper spiritual and

#47 – Jana Franklin: Stop Doing It All And Win With Outsourcing

Jana Franklin is a serial entrepreneur who has mastered the art of scaling businesses efficiently. From owning multiple Fantastic Sams and Jimmy John’s franchises to founding CEO Concierge, she helps business owners leverage virtual assistants to regain time and focus. Her journey of growth, setbacks, and strategic delegation has made her an expert in building

#46 – Dr. Rachel Feinberg – Decoding Pain: Understanding Your Body’s Signals

In this episode of The She Lift Project Podcast, Dr. Rachel Feinberg shares her remarkable journey from anesthesiology to becoming a leader in pain management. She opens up about the challenges she faced as a woman in medicine, the pivotal moments that shaped her career, and the innovative approaches she uses to help patients truly

#45 – Kelly Kirkpatrick: If the Light Go Out, Keep Dancing

Kelly Kirkpatrick is more than just a dance studio owner—she’s a mentor, entrepreneur, and community builder. As the owner of On Your Toes Dance Studio and On Pointe Dancewear, Kelly has spent 27 years shaping young dancers, not just in technique but in confidence, resilience, and character. In this episode, she shares how she turned