#24 – Heather J. Crider: From Frantic to Focused

Heather J. Crider is a keynote speaker, certified neuroperformance coach and leading expert in high-performance growth and thought transformation. She empowers overwhelmed professionals to unleash brain-powered breakthroughs, unlock unstoppable performance, boundless energy, and deeper human connections.

Having served as a CEO who collaborated with numerous Fortune 500 companies, Heather understands the daily demands and stresses of life. Her interactive and practical approach has helped hundreds of individuals and organizations worldwide develop emotional intelligence and focus, with an emphasis on AI enablement. 

Heather is also the host of the Go Reflect Yourself Podcast, and has been featured in Forbes, Yahoo Finance, Brainz Magazine, and Thrive Global.

She talks to Cynthia about how the brain works and why she got involved in neuroperformance. She tells her story of “having it all” only to see multiple pillars of her world crumble in a very short period of time. She came to understand how the brain drives behavior and how that can be guided to our advantage. This led her to coaching and speaking on this very topic, which she does in her own powerful keynote speeches. She also takes the stage with her legitimate rockstar partner, Mark Schulman, and they deliver an interactive keynote that gets rave reviews. You will learn how past traumas influence your current decisions, and how to change negative behavior patterns. It’s a fun episode full of valuable insights and takeaways.

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#47 – Jana Franklin: Stop Doing It All And Win With Outsourcing

Jana Franklin is a serial entrepreneur who has mastered the art of scaling businesses efficiently. From owning multiple Fantastic Sams and Jimmy John’s franchises to founding CEO Concierge, she helps business owners leverage virtual assistants to regain time and focus. Her journey of growth, setbacks, and strategic delegation has made her an expert in building

#45 – Kelly Kirkpatrick: If the Light Go Out, Keep Dancing

Kelly Kirkpatrick is more than just a dance studio owner—she’s a mentor, entrepreneur, and community builder. As the owner of On Your Toes Dance Studio and On Pointe Dancewear, Kelly has spent 27 years shaping young dancers, not just in technique but in confidence, resilience, and character. In this episode, she shares how she turned

#44 – Shannon Shores: From People Pleaser to Power Player

In this episode, Shannon Shores shares her incredible transformation from a quiet, people-pleasing young girl to a bold, unapologetic leader, entrepreneur, and kind-hearted powerhouse. Shannon dives deep into her journey of overcoming childhood struggles, setting boundaries, and facing the “monsters under the bed” that held her back for years. Through humor, raw honesty, and empowering

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