#18 Sheila Burkett – Trading Wealth for Health

Sheila Burkett is the Co-Founder and CEO of Spry Digital. Her company helps small to mid-size businesses design and build things for the web. She also loves to networking, teaching, mentoring, and public speaking.

She talks to Cynthia about getting started in technology back in 1985, and how that led to her becoming a General Partner at Edward Jones at the age of 33. Ultimately, she decided to leave the corporate world and jump into another fast paced industry, auto racing. She helped her husband with Tuxedo Park Racing before ultimately deciding to start Spry Digital with some like minded colleagues. She shares her wisdom on running a good business, her views on networking effectively, and the importance of prioritizing your own health and wellbeing.

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#47 – Jana Franklin: Stop Doing It All And Win With Outsourcing

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#45 – Kelly Kirkpatrick: If the Light Go Out, Keep Dancing

Kelly Kirkpatrick is more than just a dance studio owner—she’s a mentor, entrepreneur, and community builder. As the owner of On Your Toes Dance Studio and On Pointe Dancewear, Kelly has spent 27 years shaping young dancers, not just in technique but in confidence, resilience, and character. In this episode, she shares how she turned

#44 – Shannon Shores: From People Pleaser to Power Player

In this episode, Shannon Shores shares her incredible transformation from a quiet, people-pleasing young girl to a bold, unapologetic leader, entrepreneur, and kind-hearted powerhouse. Shannon dives deep into her journey of overcoming childhood struggles, setting boundaries, and facing the “monsters under the bed” that held her back for years. Through humor, raw honesty, and empowering

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