1 – Intro 00:23
2 – Where Monica is from 01:49
3 – How did you get into this business? 02:37
5 – Transformation Journey Program 05:50
6 – College soccer background 07:17
7 – Dream to be a doctor, would you have suspected hospital error otherwise? 10:31
8 – Was this a higher power steering you? 12:41
9 – Transition out of newsroom 15:25
10 – Entertainment news 21:52
11 – Being intentional 27:14
12 – Impact of Negativity 30:10
13 – Why are people afraid to put positivity out there? 32:55
13 – Why is it so easy to give control away? 39:28
14 – Practicing the right positive habits 43:02
15 – the little things we wonder about? 46:32
16 – How do you stay real in the public 48:14
17 – Getting stuck in your head 51:08
18 – Strategies to be more positive 52:52
19 – Not retired just influencing on bigger scale 59:25
20 – Drive to pursue what you want 1:03:50
21 – Playing out the story without living it first 1:12:06
22 – Ripple effect of positivity 1:15:37
23 – Where can we find you 1:18:35