
Courtney English: Your Business Bodyguard
“You gotta feed your own house first, your own four walls. And you can’t walk in, try to please everybody else. Cause you’re gonna walk out busy and broke.”
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In this episode of the She Lift Project podcast, host Cynthia Kirkpatrick sits down with Kelley Lamm, a dynamic magazine publisher, author, and community advocate who has dedicated her life to spreading joy and positivity. Kelley shares her deeply personal journey of overcoming adversity, including the challenges that once left her feeling lost and defeated. Through candid storytelling, she reveals how she transformed her life by embracing gratitude, cutting out negativity, and building a life filled with purpose and happiness.
Kelley also discusses her latest venture, the Oh Olive children’s book series, which is designed to inspire courage and positivity in young readers. She offers practical advice on how to maintain a positive mindset, even in the face of life’s toughest challenges, and highlights the importance of community and supportive relationships. This episode is an uplifting and empowering conversation that will resonate with anyone seeking to break free from negativity and create the life they’ve always dreamed of.
Introduction (00:00 – 02:00)
Community Building and Positivity (02:01 – 07:30)
Challenges and Resilience (07:31 – 14:00)
The Power of Joy and Gratitude (14:01 – 21:30)
Starting Over and Career Evolution (21:31 – 30:00)
Overcoming Adversity (30:01 – 37:00)
Living with Purpose (37:01 – 45:00)
Introduction to “Oh Olive” (45:01 – 53:30)
The Role of Family and Support (53:31 – 1:01:00)
Empowering Women (1:01:01 – 1:10:00)
The Impact of Community Involvement (1:10:01 – 1:17:00)
Living Authentically and with Purpose (1:17:01 – 1:26:00)
Conclusion (1:26:01 – 1:28:00)
Content Notice
This podcast and all She Lift Project content represents the opinions of Cynthia Kirkpatrick and her guests. The content here is for informational purposes only, and should not be taken as professional advice – financial, legal, medical, or otherwise.
Views and opinions expressed in the podcast and across all She Lift Project media channels are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
“You gotta feed your own house first, your own four walls. And you can’t walk in, try to please everybody else. Cause you’re gonna walk out busy and broke.”
“I want my clients to feel comfortable. I want them to feel relaxed. And quite frankly, I don’t need to put on a suit to activate my brain, which is what you’re paying an attorney for.”
“I had shoved down that part of myself and that inner wisdom and intuition because I was so busy listening to, like, what the world wanted for me, what my family wanted for me, what success looked like that I couldn’t even hear my own voice anymore. And so it was coaching that really helped me rediscover that again. And for me, it was just totally transformative.”
“We outperform ourselves by 30% when we’re in a good mood… if you actually want to get more productivity, know what makes your people happy.”
“When you’re diagnosed with lymphedema, I feel like you go through all the stages of grief. And there are moments where I get angry still. There are moments that I’m very happy. There are moments that I’m sad.”
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