#55 – Laura K. Sawyier: Wardrobe is a Mental Health Tool

Laura K. Sawyier, founder and CEO of LKS Styling and Consulting, joins Cynthia Kirkpatrick for an inspiring conversation about the intersection of style, psychology, and personal transformation. Laura helps clients build confidence through strategic styling, using a revolutionary digital closet platform that functions like the famous Clueless movie wardrobe system. This episode explores how getting dressed is actually an act of creativity and psychological self-care, diving deep into the science behind why what we wear affects how we think and perform.

This episode is perfect for anyone who feels overwhelmed by their closet, struggles with decision fatigue, or wants to understand the deeper psychology behind personal presentation. Listeners will learn about enclothed cognition research, practical gratitude techniques, and how to turn style mistakes into growth opportunities. After listening, you’ll be able to approach your wardrobe with more intention, practice self-compassion in challenging moments, and understand how visual communication can be a powerful tool for personal and professional success.

#68 – Angie Lovatto: Accountability That Unlocks Potential

Accountability That Unlocks Potential features a powerful conversation between Cynthia Kirkpatrick and Angie Lovatto, Vice President of Human Resources at KCI Construction, about leadership, non-linear career paths, and building a people-first culture in a male-dominated industry. Angie shares her journey from starting on a construction job site at 18 to becoming an executive leader, navigating

#67 – Lisa Govro – Big Heart Tea and Choosing Integrity

In this episode of The She Lift Project, Cynthia Kirkpatrick sits down with Lisa Govro, founder of Big Heart Tea Co., to explore how a deeply personal mission turned into a nationally recognized, values-driven brand. Lisa shares the journey of building Big Heart Tea Co. from a trailer at local farmers markets to shelves at

#66 – Krystal Weigl: This is Not Your Father’s Law Firm

In this episode of the She Lift Project podcast, host Cynthia Kirkpatrick welcomes Krystal Weigl, an attorney, author, and advocate passionate about transforming the legal field. Krystal runs her own law firm, Weigl Law, where she focuses on civil rights, employment law, and supporting individuals and small businesses through creative, people-centered legal solutions. This episode

#65 – Sara Joern: EMDR, Trauma, and the Path to Healing

In this episode of the She Lift Project Podcast, host Cynthia Kirkpatrick welcomes psychotherapist Sara Joern of Wild Sage Counseling for a deep and heartfelt conversation. Sara specializes in trauma, anxiety, social justice, and relationship dynamics, using tools like EMDR to guide her clients toward lasting healing. Together, they explore the roots of emotional pain, the