#18 Sheila Burkett – Trading Wealth for Health

Sheila Burkett is the Co-Founder and CEO of Spry Digital. Her company helps small to mid-size businesses design and build things for the web. She also loves to networking, teaching, mentoring, and public speaking.

She talks to Cynthia about getting started in technology back in 1985, and how that led to her becoming a General Partner at Edward Jones at the age of 33. Ultimately, she decided to leave the corporate world and jump into another fast paced industry, auto racing. She helped her husband with Tuxedo Park Racing before ultimately deciding to start Spry Digital with some like minded colleagues. She shares her wisdom on running a good business, her views on networking effectively, and the importance of prioritizing your own health and wellbeing.

#68 – Angie Lovatto: Accountability That Unlocks Potential

Accountability That Unlocks Potential features a powerful conversation between Cynthia Kirkpatrick and Angie Lovatto, Vice President of Human Resources at KCI Construction, about leadership, non-linear career paths, and building a people-first culture in a male-dominated industry. Angie shares her journey from starting on a construction job site at 18 to becoming an executive leader, navigating

#67 – Lisa Govro – Big Heart Tea and Choosing Integrity

In this episode of The She Lift Project, Cynthia Kirkpatrick sits down with Lisa Govro, founder of Big Heart Tea Co., to explore how a deeply personal mission turned into a nationally recognized, values-driven brand. Lisa shares the journey of building Big Heart Tea Co. from a trailer at local farmers markets to shelves at

#66 – Krystal Weigl: This is Not Your Father’s Law Firm

In this episode of the She Lift Project podcast, host Cynthia Kirkpatrick welcomes Krystal Weigl, an attorney, author, and advocate passionate about transforming the legal field. Krystal runs her own law firm, Weigl Law, where she focuses on civil rights, employment law, and supporting individuals and small businesses through creative, people-centered legal solutions. This episode

#65 – Sara Joern: EMDR, Trauma, and the Path to Healing

In this episode of the She Lift Project Podcast, host Cynthia Kirkpatrick welcomes psychotherapist Sara Joern of Wild Sage Counseling for a deep and heartfelt conversation. Sara specializes in trauma, anxiety, social justice, and relationship dynamics, using tools like EMDR to guide her clients toward lasting healing. Together, they explore the roots of emotional pain, the